#111 Navigating Anger: Embracing Emotions with Bronwyn Schweigerdt

Join Kyrie Blaney in a thought-provoking episode of "The Confident Mompreneur" podcast as she delves into the complex world of emotions with Bronwyn Schweigerdt, an expert in recognizing and appreciating our emotions, particularly anger. Bronwyn shares her deeply personal journey of falling into depression after an isolating move and her subsequent decision to pursue a master's degree in counseling, specializing in anger management. Explore Bronwyn's unique perspective on anger as she sheds light on its various manifestations and the profound lessons it holds for us. Discover how Bronwyn's own experiences, including strained relationships and feelings of shame, have shaped her understanding of anger and its role in our lives. Learn how she navigates the complexities of anger, shame, and forgiveness in her personal and professional journey. Bronwyn challenges the societal norms that often stifle women's entitlement to anger, emphasizing the importance of recognizing and embracing our emotions authentically. She courageously shares her struggles with strained relationships, including with her daughter, and the healing journey of allowing space for anger and forgiveness. Whether you're grappling with your own emotions or seeking a deeper understanding of anger and its impact on relationships, this episode offers invaluable insights, heartfelt stories, and empowering advice from Bronwyn Schweigerdt and Kyrie Blaney on "The Confident Mompreneur" podcast. Tune in to explore the transformative power of embracing emotions and navigating the complexities of anger with courage and compassion. Find Bronwyn: https://angryattherightthings.com/ https://angryattherightthings.podbean.com/ Find Kyrie: @theconfidentmompreneur www.theconfidentmompreneur.com