#133 Developing a Traveler’s Mindset: Openheartedness and Curiosity with Kat Medina

In this episode of The Confident Mompreneur, Kyrie sits down with Kat, author of The Joys of Jet Lag, to discuss her incredible travel experiences and how they've shaped her approach to life. Kat's passion for travel began with a solo trip to France at 17, leading her to explore over 35 countries. Now a mother of two and the owner of a golden retriever named Donut, Kat balances her love for adventure with her daily life by cultivating a "traveler's mindset" at home. She shares how this mindset encourages curiosity, open-heartedness, and the ability to find joy in the simplest moments.

Kat and Kyrie explore the importance of mindfulness, intentional focus, and appreciating the small acts of kindness that can make a big impact. Kat reflects on her personal journey of balancing motherhood, running a business, and striving for self-growth, while maintaining grace and presence in the chaos of daily life. They also touch on navigating distractions, embracing life’s unexpected moments as opportunities, and learning to set big goals while allowing flexibility for growth.

Tune in to hear how Kat’s approach to life, shaped by her global adventures, can help you find fulfillment, even in the everyday. Whether you're a travel lover, a parent, or someone seeking to live with more intention, Kat's insights are sure to inspire.

Find Kat: @katmedinawriter

www.katmedina.com

Find Kyrie: @theconfidentmompreneur

www.theconfidentmompreneur.com