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In this episode we speak with Dakota Hunt, your go-to-life coach about emotions, generational trauma and how we can utilize journaling to help us unpack and move through those emotions.

Find Kyrie @the_confident_mompreneur

Find Dakota @gotodakota

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In this episode we speak with Dakota Hunt, your go-to-life coach about emotions, generational trauma and how we can utilize journaling to help us unpack and move through those emotions.

Find Kyrie @the_confident_mompreneur

Find Dakota @gotodakota

#29 Emotional Regulation and Journaling with Dakota Hunt

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