#62 From Anxious to Secure: Building Lasting Relationships After Trauma with Erica Wright

In this podcast, host Kyrie sits down with relationship coach Erica Wright to discuss the impact of trauma on our relationships and how we can create a connected and secure partnership. Erica shares her expertise on attachment styles and how understanding our emotional patterns can help us move towards a more secure attachment. Listeners will learn about the different types of trauma and how it affects our brains, as well as the importance of taking accountability and power over our own emotions. Tune in for an insightful conversation on how our relationships are a reflection of ourselves and how we can heal from past wounds to create a healthy and fulfilling partnership. Find Erica: @thewrighterica

Find Kyrie: @the_confident_mompreneur