#71 Breaking the Cycle: Healing from Narcissistic Abuse and Reclaiming Your Life with Misha Patel

In this compelling episode of our podcast, host Kyrie engages in a heartfelt conversation with survivor and coach Misha Patel, shedding light on the painful reality of narcissistic abuse. Together, they delve into the intricate dynamics of this toxic cycle, exploring its stages of love bombing, devaluation, discard, and the insidious nature of being sucked back in.

Misha bravely shares her personal journey, emphasizing the challenges of breaking free from this abusive pattern due to trauma bonding and codependency. Listeners gain invaluable insights into the multifaceted aspects of narcissistic abuse, which often encompass emotional, financial, and even physical mistreatment.

Beyond the gripping narrative, Kyrie and Misha delve into the transformative power of healing. They discuss the vital importance of redirecting focus towards personal growth, allowing survivors to become the best versions of themselves. They emphasize the need to break the cycle of codependency, exploring how healing reactive abuse tendencies plays a crucial role in reclaiming one's life and fostering healthy relationships.

Moreover, the episode highlights the significance of building a supportive community during the healing process. Misha and Kyrie delve into the healing benefits of finding others who have experienced similar traumas, providing a safe space for understanding, validation, and mutual growth.

Tune in to this thought-provoking conversation as Kyrie and Misha offer hope, guidance, and valuable strategies for overcoming narcissistic abuse, empowering survivors to embark on a journey of self-discovery, healing, and personal empowerment.

Find Misha: @therapywithmisha

Find Kyrie: @theconfidentmompreneur